Score Free Birthday Stuff: 100+ Awesome Freebies for Your Special Day!

Discover 100+ places offering free birthday stuff for kids, adults, seniors and even pets! From meals to gifts, enjoy exclusive freebies online and instore on your special day. Don't miss out—start celebrating now!


Free Birthday Stuff and Freebies


There are many restaurants and retail stores that will gift you free stuff on your birthday! It's their way of showing appreciation for being a loyal customer. Score free meals at your favorite restaurant, free makeup samples, free shopping credits, free drinks from Starbucks, Dunkin Donuts, and others, sweet treats, free beauty items, special discounts, free helium for balloons, and more! 

Top 10 Birthday Freebies + Bonus Freebies

So many birthday freebies, but short on time? I rounded up my top ten favorite birthday freebies! This is my must-not-miss list of the best that restaurants and stores have to offer. Not to mention--many restaurants will not only offer a birthday freebie on the day of your birthday, but also the day you join their membership. If this happens, you can collect both coupons and redeem them for multiple free gifts all at once! PRO TIP: You may want to open a secondary email account so offers for free stuff don't flood your inbox. Happy Birthday!

  1. Free Drink at Starbucks
    Add your birthday to your Starbucks Rewards account and be sent a sweet treat for a free drink on your birthday. This freebie is valued at $3-5 depending on the item you choose. Must use the Starbucks app to redeem.
     
  2. Free Donuts at Krispy Kreme
    You can score a box of delicious glazed original donuts on your special day when you sign up for Krispy Kreme Rewards. 
     
  3. Free Candle at Yankee Candles
    Sign up for the Yankee Candles Fragrance rewards program and they will give Fragrance Lovers a free large signature candle worth up to $34 and Fragrance Fans a free small signature candle. This birthday freebie is worth $10-30.
     
  4. Free Slice of Cheesecake at the Cheesecake Factory 
    One of the best sweet treats you can get for free is a slice of cheesecake or cake from The Cheesecake Factory. Easily an $11 value. Just sign up for the new Cheesecake Factory Rewards program.
     
  5. Free Beauty Item at Ulta
    Score a totally free beauty item worth $9-14 the month of your birthday from Ulta! This freebie is for reward members and can be redeemed in-store for totally free. Shampoo, makeup, lotion and more - the free stuff offer from Ulta changes every month. This is a do-not-miss birthday freebie.
     
  6. Free Makeup from Sephora
    Another amazing beauty gift is courtesy of Sephora! Being a reward member will get you free birthday stuff every year - sometimes the birthday gift includes several products easily a $12-16 value.
     
  7. Free Meal from Dennys
    Start your birthday morning off with 100% free breakfast at Dennys! You'll get a grand slam breakfast worth $12 and includes, pancakes, eggs, bacon and more.
     
  8. Free DSW Cash
    Becoming a DSW VIP member will get you free cash to spend online with free shipping or in-store. $5 for lower tier members and $10 for higher members. You can use it for a free clearance item or accessory and pay nothing out of pocket.
     
  9. Free Food at Chick fil A
    Depending on your Chick fil A reward level you could score either a free dessert or an entire meal for your Birthday! It's as easy as just signing up for their reward club.
     
  10. Free $30 Meal Voucher for Benihana 
    Score a high value birthday offer from Benihana for being a reward member - worth $30! Becoming a member of the Benihana Chef Table Club is free to join.

 



Complete List of Birthday Freebies, Rewards & Free Gifts Available in 2024

You may be surprised to learn just how many stores and restaurants offer free gifts and freebies for your birthday. So to dispel any uncertainty, we've rounded up a complete list of birthday freebies you can get and from where. And with so many to choose from, you could spend your whole birthday just scoring free stuff and finding out how to get free samples.

7-Eleven
Join 7-Eleven 7Rewards program and you will give you a free slurpee during your birthday.
Purchase Needed: No

A&W All American Food
Sign up for the A&W Mug Club and get a free Float on your birthday.
Purchase Needed: No

Albertsons Grocery
Join the Albertsons Baby Club for a free smash cask for your baby's first birthday.
Purchase Needed: No

AMF Bowling
Join the AMF Bowling list for a free bowling offer during your birthday.
Purchase Needed: no

Anthony Coal Fired Pizza & Wings
Become a member of Anthony's Pizza Coal Fire Rewards for a free 12 inch traditional pizza with any $5 purchase. Valid for $30 days and is loaded into your account or give your phone number at checkout.
Purchase Needed: yes, $5 minimum. Grab some drinks to keep it around $5.

Applebees
Sign up for the Applebees eClub to gain access to special deals, including a birthday freebie when you spend $15.
Purchase Needed: Yes, $15 minimum purchase.

Au Bon Pain
Join the Au Bon Pain eClub and get a free birthday lunch.
Purchase Needed: No

Auntie Anne's
Auntie Anne's Pretzel Perks sends a coupon for a free pretzel on your birthday.
Purchase Needed: No

Baja Fresh 
Reward members will score a free Baja Fresh classic burrito with a large drink purchase. Will arrive 7 days before your birthday and is good for 2 weeks.
Purchase Needed: Yes, large drink.

BareMinerals
Become a BareMinerals Rewards Member and you'll be sent a coupon in your email for a free beauty product. Redeem instore for free or online with purchase.
Purchase Needed: No, only if you buy online.

Baskin Robbins
Sign up for emails from Baskin Robbins and get a free scoop of ice-cream coupon sent to you for your birthday.
Purchase Needed: No


Bath & Body Works
Become a member of My Bath & Body Works Rewards program and score a free birthday gift coupon worth up to $8.50 to be used on a mini (travel size), hand cream or bar soap with any purchase and is valid for 30 days.
Purchase Needed: Yes, you must make a purchase. No minimum account listed so go for the cheapest item you can find.

Benefit
Stop Benefit by for a free brow arch during your birthday.
Purchase Needed: No

Benihana
Join The Benihana Chef's Table and receive a free $30 meal certificate with purchase during the month of your birthday. 
Purchase Needed: No

Ben & Jerry's
Join the Ben & Jerry's Flavor Fanatic Club and they will send you a birthday freebie. This freebie varies depending on the location nearest you and can be a free scoop of icecream or a bogo coupon.
Purchase Needed: Possibly, this birthday freebie depends on your local store.

BJ's Restaurant & Brewhouse
Join BJ's Restaurant Premier Rewards Plus program for a free pizookie cookie dessert. 
Purchase Needed: No

Buffalo Wild Wings
Become a member of Buffalo Wild Wings Blazin' Rewards and score 6 free wings to help you celebrate your birthday month.
Purchase Needed: Yes, $10 minimum purchase.

BurgerFi
Reward members for BurgerFi will enjoy a free custard shake on their birthday when you add your birthday in their app.
Purchase Needed: No

Carrabba's Italian Grill
The Carrabba's Dine rewards loyalty program will reward you with a complimentary dessert on your birthay when you sign up.
Purchase Needed: No

Caribou Coffee
Join Caribou Coffee Perks for a free birthday coffee of your choice (excluding water).
Purchase Needed: No, however you would have had to made a purchase at some point in the previous 6 months to get this freebie offered to you.

Cheddars Scratch Kitchen
Score a free birthday dessert when you join the Cheddars eClub. The coupon is good for one month and will be emailed to you.
Purchase Needed: Yes, entree purchase.

The Cheesecake Factory
Join the hottest new reward program Cheesecake Factory Cheesecake Rewards and score a free slice of cheesecake or layered cake. Offer is valued for 30 days from day it's sent. Cheesecake slices cost around $11 so this is a great birthday freebie.
Purchase Needed: No

Chick-fil-A
Sign up for a Chick-fil-A One Member account and score a free treat on your birthday and will be valid for 30 days. The freebie you will get depends on your reward level. Basic members get a free cookie or brownie while higher tier members get free nuggets or choice of entree.
Purchase Needed: No

Chicken Salad Chick
Become a Chicken Salad Chick Cravings members and you'll get a free Original Chick meal on your birthday.
Purchase Needed: No

Chili's
Score a free dessert at Chili's for your birthday with a $5 purchase for reward members. Your freebie will be emailed to you and also will be in your online account and Chili's app.
Purchase Needed: Yes, $5. Grab two drinks for around $5.

Chipotle
Sign up for Chipotle Rewards and get a birthday freebie every year. Free offers have been for a free small drink or free small guac. If you redeem your offer in-store and mention you don't like guac they may agree to substitute for queso or salsa.
Purchase Needed: Yes, $5 minimum purchase.

Chuck E. Cheese
Sign up and download the Chuck E. Cheese app and your children will get free ticket coupons for their birthday worth up to 100 tickets.
Purchase Needed: No

Cinnabon
Join the Cinnabon Club and you'll score a free 16oz cold brew beverage for your birthday via email. 
Purchase Needed: No


Cold Stone Creamery  Join My Cold Stone Club for a free a buy one, get one free ice cream coupon loaded to your account the week before your birthday and emailed to you. Valid for two weeks.
Purchase Needed: Yes, this is a buy one get one free coupon.

Cracker Barrel
Join Cracker Barrel's new reward club to score free food including a free dessert for your birthday! You also get a free appetizer just for signing up.
Purchase Needed: No 

Crumbl Cookies
Sign up for a Crumbl Cookies loyalty account and score a free cookie during your birthday
Purchase Needed: No




Culvers
Join the Culvers E-Club and they'll email you a coupon good for a free one scoop sundae near your birthday.
Purchase Needed: No

CVS
You'll get a Free $3 Extrabucks rewards cash to use at CVS for your Birthday and it's good for one week. Enroll in CVS Extracare and enter our birthday.
Purchase Needed: No

Dave & Buster's
Sign up for Dave & Buster's reward club and they will send you a coupon for a free $10 game play credit when you buy a $10 credit. Valid the month of your birthday.
Purchase Needed: Yes, this is a bogo free deal.

Del Taco
Join the Del Taco e-club and get a free regular size premium shake for your birthday.
Purchase Needed: no

Dennys
Join Denny's Rewards for a free grand slam birthday meal on your birthday which is worth around $12. Dine in only on your actual birthday.
Purchase Needed: No

DSW Shoes
Join the DSW Shoes VIP program and get a fee $5 for your birthday (elite members get $10).
Purchase Needed: No, find something for $5 (socks, clearance, accessories) and it will be totally free.

Einstein Bagels
Sign up for the Einstein Bagels The Shmear Society and get a free egg sandwich with purchase for your birthday.
Purchase Needed: Yes, must make a purchase however no minimum spend required so go for something cheap!

e.l.f. Cosmetics
Score free full sized beauty products from e.l.f. Cosmetics Beauty Squad loyalty program for your birthday. This freebie will be in your reward section when you login and is valid through the end of the month.
Purchase Needed: No

Express
Join Express Insiders rewards program for a free $10 reward for your birthday. Newsweek crowned them the best loyalty program in 2023.
Purchase Needed: No, find something for $10 and it will be completely free.

Firehouse Subs
Get the Firehouse Subs app and they will load a free medium sub with any purchase offer for your birthday.
Purchase Needed: Yes, the offer says any purchase" so bag of chips, cookie or drink will qualify.

First Watch
Sign up with your email on First Watch website and get a free entree for your birthday with purchase of an entree.
Purchase Needed: Yes, must purchase an entree to get one free.

Fridays
Score a free birthday dessert with an entree purchase if you sign up for the TGI Fridays loyalty app.
Purchase Needed: Yes, an entree

Friendly's
Join the Friendly's Sweet Rewards Club to receive an offer for a free medium sundae. Must be registered prior to your birthday month.
Purchase Needed: No

Gatti's Pizza
Join Gatti's Pizza Mr. Gatti's Rewards to receive a free classic pizza on your birthday
Purchase Needed: Yes, qualifying purchase required

Godiva
Join the Godiva Chocolate Rewards Club and receive a free birthday offer via email. Last year I received $10 credit and this year I received a free 4 piece chocolate box with any purchase.
Purchase Necessary: Possibly, Godiva changes up their birthday offer frequently.

Golden Corral
Become a Golden Corral Good As Gold member and receive a free meal during your birthday
Purchase Needed: Yes, an adult buffet

Great American Cookies
Get a free cookie cake slice from Great American Cookies with the purchase of a beverage when you register for their rewards app.
Purchase Needed: Yes a drink.

Habit Burger Grill
Sign up or the The Habit Burger Grill CharClub and score a free charburger with cheese offer in your email.
Purchase Needed: No

Honey Baked Ham
Get a free $9 rewards credit added for your birthday when you sign up for Honey Baked Ham Rewards. 
Purchase Needed: No

IHOP
Free birthday pancakes when you join the IHOP Pancake Revolution reward club
Purchase Needed: No

IKEA
IKEA Family rewards members will get two birthday coupons! You'll get a free $10 off any $10 purchase coupon for your birthday. You will also be sent a free cake coupon for their restaurant with any entree purchase.
Purchase Needed: Both Yes and Np, if you buy an item for $10 with the coupon it will be free. The free cake does require a purchase.

J. Crew
Free clothes for your birthday! Sign up for the J. Crew passport membership club and they will send you a $10 off reward coupon and free shipping!
Puchase Needed: No, keep your purchase at $10 to make it free.

Jamba Juice
Join Jamba Juice Insider Rewards and get a free $3 off coupon and a free birthday smoothie or free juice during your birth month as long as you have spent $15 minimum at some point at Jamba Juice in the past.
Purchase Needed: No

Johnny Rockets
Grab a free Johnny Rockets burger when you join their eClub and purchase an entree and drink. The offer will come through in your email and is good for almost two months.
Purchase Needed: Yes, entree and drink.

Kohl's
The Kohl's Yes2You rewards programs will send free Kohl's Cash as a birthday gift during the month of your birthday for $5 or $10.
Purchase Needed: No

Krispy Kreme
Make a Krispy Kreme rewards account and add your birthday for free donuts during your birthday. This one is available all month long.
Purchase Needed: No

Lands End
Get on the Lands End email list as they are known to send $50 off $100 purchase coupon for birthdays. You must be an email member for one year prior.
Purchase Needed: Yes

Logan’s Roadhouse
Sign up for Logan's Roadhouse rewards and they will send you a free dessert coupon worth up to $7.99 for your birthday.
Purchase Needed: No

Longhorn Steakhouse
Join the Longhorn Steakhouse eClub and get a free birthday dessert coupon sent to your email with purchase of an entree.
Purchase Needed: Yes, entree purchase.

Madewell
Sign up with Madewell Insider Rewards and get $25 to use on your bday month + Free shipping. I used mine for free clothes and acessories.
Purchase Needed: If you keep your purchase at $25 you'll get it free.

McDonald's
Get the McDonald's app, add your birthday and you'll get a free medium fries. This freebie will show up under the deals section of the app and can only be redeemed with an app order.
Purchase Needed: No

Melting Pot
The Melting Pot Club Fondue members will be emailed an offer for a box of 6 free chocolate covered strawberries with any purchase. You need to print the email and show when you dine in.
Purchase Needed: Yes

Menchies Frozen Yogurt
Score a totally free $5 Menchies reward cash when you join Menchies mySmileage reward program. The reward will arrive in your account 1 week before to 1 week after their birthday. 
Purchase Needed: No

Moe's Southwest Gril
Sign up for Moe's Rockin' Rewards and get a free birthday burrito. Expires 30 days from your birthday. Find this offer in the Moe's app.
Purchase Needed: No

Nick Jr.
Sign up for the Nick Jr Birthday Club to get a free personalized birthday phone call from your child's favorite Nickelodeon characters and free printable activities.
Purchase Needed: No

Noodles & Company
Register with the Noodles & Company Club and receive a free dessert on your birthday. Higher Noodles & Company tier members can score a free entree.
Purchase Needed: No

Nothing Bundt Cakes
Join Nothing Bundt Cakes e-club and get a free bundtlet cake the week prior to your birthday. This is a $5-6 value.
Purchase Needed: No

Olive Garden
Sign up for the Olive Garden eclub and receive a free birthday dessert during the month of your birthday. You also get a free appetizer or dessert when you sign up. Even if you don't sign up for the eclub most Olive Garden Restaurants will give a complimentary dessert if you say it's your birthday.
Purchase Needed: No

Old Spaghetti Factory
Join the Old Spaghetti Factory reward and get a free entree during your birthday. Join the Kids Club & they'll get a free kids meal.
Purchase Needed: No

Panera Bread
Panera Bread will give you a freebie with the MyPanera rewards program. You will receive a free birthday pastry on your birthday worth up to $5. Valid on muffins, cookies, pastries, sweets and bagels. You can also sign up for 2 free months of Panera drinks.
Purchase Needed: No

Papa Johns
Join the Papa Johns Reward program and add your birthday. You will get a Free dessert offer in your account valid for online or app orders only.
Purchase Needed: No

PDQ
Score a free $10 meal from PDQ when you sign up for MyPDQ Points. You have all month long to use your offer that will be in your account.
Purchase Needed: No

PetSmart
Join the PetSmart Treats Program and you'll score a $3 off coupon for your pet's birthday that you can redeem in-store for some free treats for your pet.
Purchase Needed: Keep your purchase around $3 and it will be free with the birthday coupon.

Pei Wei
Join Pei Wei Rewards and you will score free stuff like a free Small Shareable like crab wontons, egg rolls or spring rolls. You'll get this offer in your account one week before your birthday.
Purchase Needed: No

P.F. Chang's
Sign up for P.F. Chang's rewards and you will get a free brithday dessert offer for the whole month of your birthday.
Purchase Needed: No

Pinkberry
Join the Pinkberry Pink Card Loyalty Program and receive a free small yogurt for your birthday.
Purchase Needed: No

Pizza Hut
Sign up for Pizza Hut Rewards and you'll get a free side of breadsticks or cinnamon sticks that you can redeem for your birthday.
Purchase Needed: Yes anywhere from $5-$15 minimum purchase required.

Pollo Tropical
Add your birthday in your Pollo Tropical Rewards account and get a free half fire grilled chicken platter with two sides and a roll!
Purchase Needed: No

Popeyes
Sign up for Popeyes rewards and you'll get a free apple pie dessert for your birthday. Just download their app and add your birthday.
Purchase Needed: No

Pressed Juicery
Sign up for a free Pressed Juicery membership and get a free treat during your birthday either a drink or frozen treat.
Purchase Needed: No

Publix Grocery Store
Join Club Publix and enter your brithday in your account. You will recieve a free free bar cake or a container of Publix premium ice cream coupon added to your offers the week before your birthday. They also send out half off ice cream coupon during your half birthday.
Purchase Needed: No

Quiznos
Become a member of the Quiznos Q Club and get a free buy one get one free 8 inch sub offer for your birthday.
Purchase Needed: Yes



Rack Room Shoes
Sign up for Rack Room Shoes rewards and you'll get a $10 coupon for your birthday. You have all month to use your reward, use it on shoes or accessories for $10 and it will be free.
Purchase needed: No

RA Sushi
Score a $20 RA Sushi gift certificate every year during the month of your birthday and half birthday with RA Sushi. Just sign up for the RA Sushi Hook Up Club. Redeem in-store and must provide an ID proof.
Purchase Needed: No

Red Robin
Join the Red Robin Royalty Club and get a free burger on your birthday with any $4.99+ purchase.
Purchase Needed: Yes, $4.99 minimum purchase.


Regal Movies
Enjoy free small popcorn for your birthday when you sign up for Regal Crown Club. The offer will be emailed and is available for 30 days.
Purchase Needed: No
 
Ruby Tuesday
Register with Ruby Tuesday Rewards and receive a free dessert or salad bar add on for your birthday. Valid 14 days.

Purchase Needed: No

Sephora
Become a Sephora Beauty Insider and receive your choice of a free birthday gift from Sephora in-store (and at Sephora Kohl's Locations!) which is usually a set that includes several travel size products. You have the whole month to redeem. There are even more free birthday gift options to choose from online, however it will require a $25 minimum purchase to be able to add the free gift at checkout.
Purchase Needed: Not if you pick up your free gift in-store. Online does require a purchase though.

Sizzler
Become a Sizzler Real Deal eClub member to get a free Malibu Chicken or other reward during your birthday
Purchase Needed: Yes, entree purchase

Smoothie King
Join Smoothie King Healthy Rewards and once you hit champion level you can get a free 20 ounce smoothie up to a $7.00 value for your birthday
Purchase Needed: No

South Street Burger
Join the South Street Burger Birthday Club and get a bogo free burger offer for your birthday.
Purchase Needed: Yes, buy one get one free.

Sprinkles
Join Sprinkles Perks for a free birthday cupcake for your birthday! Higher tier reward members can get up to 1 dozen free for their birthday.
Purchase Needed: No

Starbucks
On your birthday, Starbucks Rewards accounts will have a birthday freebie for one free Starbucks drink or food item. You can also choose a complimentary ready-to-drink bottled beverage instead. Only valid on your actual birthday.
Purchase Needed: No 

Subway
Become a Subway MyRewards member and you'll be sent a coupon for a free cookie in your email. Delivered on your birthday and good through the end of the month. Not valid on kiosk orders.  Subway also has great BOGO deals.
Purchase Needed: No

Target
If you are a Target Circle Reward member you will get a 5% off coupon added to your account for your birthday. While this might not seem like a lot it is a great discount if you need to make a larger purchase.
Purchase Needed: Yes

Taco Bell
Sign up for the Taco Bell Rewards and app and you'll get a free Mountain Dew Baja Blast Freeze
Purchase Needed: No

TCBY
Become a TCBY Insider and score a free birthday treat when you hit silver status. This offer will be loaded into your account and is good for up to $5.
Purchase Needed: No

Texas de Brazil
Sign up for the Texas de Brazil loyalty club and you'll receive a free dessert when you dine in. You might also be offered champaign toast. Offer arrives one week beore your birthday.
Purchase Needed: Yes, must dine in.

Tim Horton
Become a Tim Horton's loyalty member for a free medium coffee during the month of your birthday as long as you've made one purchase at a Tim Hortons as a member in the past year.
Purchase Needed: No 

Ulta Beauty
Join Ulta Ultamate Rewards and receive a FREE coupon via email on the day of your birthday for a free Ulta product. Every month Ulta releases a new birthday freebie.
Purchase Needed: No purchase necessary if redeeming in-store. A purchase is needed to redeem it online.

Victoria's Secret
If you have a Victoria's Secret Angel credit card you can take advantage of this birthday freebie. As an Angel cardholder you will receive a birthday gift of a $10 Victoria's Secret gift coupon, mailed to your home. 
Purchase Needed: No

Waffle House
Join the Waffle House Regular's Corner loyalty program and score a free waffle for your birthday. Toppings cost extra.The offer will be sent by email one week before your birthday and is good the rest of the month.
Purchase Needed: No

Wawa
Sign up for the Wawa app and you'll be get a free birthday rewad. Free stuff like an icee, coffee, soda or snack. This offer changes regulaly.
Purchase Needed: No

Winn-Dixie
Get the Winn Dixie grocery store app and you'll get a free store brand ice cream offer loaded into your account the month of your birthday.
Purchase Needed: No

Yankee Candle
Sign up for the Yankee Candles Fragrance rewards program. Higher tier members get a free large signature candle worth up to $34 and newer members receive a free small signature candle. This birthday freebie is worth $10-30.
Purchase Needed: No

Yard House
Yard House offers a free mini dessert when you are dining on your birthday. Just inform your server it's your birthday and you will receive your free birthday dessert. No enrollment necessary.
Purchase Needed: No


Zaxby's
As a member of the Zaxby's Zax Mail Club you will receive three free cookies when dining in when you add your birthday to your account.
Purchase Needed: No
 


Birthday Freebies and Free Stuff for Seniors

A&W
In honor of their 105th Birthday, A&W are giving away free root beer floats for life to anyone aged 100 or older. Simply visit any A&W location and mention this promotion to get yours. ID may be required.

Burger King
If you're an AARP member, you can get a free cup of coffee at Burger King locations. Simply, flash your AARP card and mention the offer to get it.

Good Neighbor Pharmacy
You can get a number of free vitamins every month as part of the Free Vitamin Program at Good Neighbors Pharmacy. Free vitamins may include Good Neighbor Pharmacy Century Adult Formula Multivitamin Tablets and Century Mature Formula Multivitamin Tablets. Make sure to check with your local pharmacy for availability. 

National Parks
If you're aged 62 or older, the National Parks Service offers a huge discount on a Senior Annual Pass. For only $20, you can get a pass that will provide admittance to more than 2,000 recreation sites managed by six Federal agencies - that's a savings of $60. 

Taco Bell
Get a free drink and a 5% discount at YUM! Owned Taco Bell restaurants for those 65 years or older.
 


Birthday Freebies for Kids and Babies

Albertsons
You can get a free first birthday cake at Albertsons when you place a minimum bakery order of at least a quarter sheet cake or 8? round. Use Guest Services or contact your local Albertsons to score this deal.

American Girl
Members of the American Girl AG Rewards program will receive a special Happy Birthday greeting and a special birthday offer during their big day.  Plus, when you dine at an on-site cafe they'll get a free set of special Birthday Girl stickers. 

Baskin Robbins
Kids and adults can get a free scoop of ice cream at Baskin Robbins. Sign up and be sure to check the box where it says "Yes, send me offers from Baskin-Robbins via email".  Then, confirm your account, click the 'Birthday Club' tab and enter your birth date. You can add up to 5 family members and they'll all get free ice cream during their birthday.

Benihana
Enroll in the Benihana Kabuki Kids program to get a certificate during their birthday that entitles them to a free souvenir mug of their choice with the purchase of any Kabuki Kids meal. The certificate will be emailed to you. Just show it on your phone or print it out to redeem.  Kids 12 years and younger. Limit of 1 certificate and o1 mug per child, per calendar year

Build-A-Bear
During your child's birthday month, you can get a special Pay Your Age offer. Whatever age your child is turning, is how much you pay for the Birthday Treat Bear (normally $14). This offer is valid in-stores only to Build-A-Bear Bonus Club members (it's free to join). No coupon is required, but the birthday child must be present to receive the discount.

Chuck E. Cheese
Celebrate your child's birthday at Chuck E. Cheese and they'll get up to 100 free tickets every year. Simply, download the app, create an account and the free birthday gift will be loaded onto your app when their birthday is approaching. No purchase necessary. You'll also score awesome extra perks like 500 free E-tickets just for joining, Half-Birthday rewards and exclusive Rewards Member offers.

Giant Eagle
Order a sheet cake at Giant Eagle and your child can get a free smash cake for the first birthday. You can order by phone or online. When ordering online, add a note in the "comments" section that it is your child's 1st birthday and you would like a smash cake. Once the order is received, a bakery team member will contact you about the details.

H-E-B
Kids can get a free birthday card from the H-E-Buddy Birthday Club from H-E-B stores. You have to print out the form, fill it in and then mail it to get yours. Be sure to send for this one early because the free birthday card takes about 6-8 weeks for processing.

Nickelodeon
With the Nickelodeon Birthday Club, your child can get a free birthday phone call from their favorite Nickelodeon character. Choose from characters such as Spongebob, Patrick Star, Peppa Pig, PAW Patrol members, Josh & Blue, The Bubble Guppies and many more. You'll be able to preview the call to hear the birthday wish your child will receive before finishing the scheduled date and time. 

Thrifty Foods
Get a free cake for your baby's first birthday! Thrifty Foods gives a free 8" x 12" first birthday cake to help you celebrate this special milestone. You can even choose the color; pink, blue, or green. They do ask that you kindly give 24 hours' notice when ordering. Your child's birth certificate is required upon pickup of the cake, one cake per child. 


Pet-Friendly Free Birthday Stuff

Dairy Queen
Stop by your local Dairy Queen to treat your dog to a free pup cup. It's a small serving of vanilla soft-serve ice cream and some locations add a dog biscuit on top. The best part? You don't even have to wait for their birthday. This tasty, cool treat is offered year-round for your pup.  Just ask for a Pup Cup when ordering. Most locations are independently owned, so check with your local DQ to be sure they offer this treat.

Dinovite
When you become a member of Dinovite Rewards and add your pet's birth date to your account, you'll receive 100 free points. You can redeem your points for a free $5 or you can bank them and save up until you get more points.

I and love and you
Score 100 free points for your pet's birthday when you're a I and love and You Rewards member. Those 100 points are equal to a free $5. You get 25 points just for creating an account, 10 points each for liking them on Facebook and Instagram and points for every purchase you make.

IHeartDogs
Register with the IHeartDogs Birthday Club and they'll send your furry friend a free gift for joining and a special discount during their birthday. Plus, if you subscribe to the iHeartDogs Newsletter they'll donate 1 meal to a shelter dog in need.

Jeffers
Sign up with Jeffers Rewards Program and your furry friend will receive a free Birthday Bonus. You'll also receive members-only deals, special offers and 150 points just for joining.

Milk-Bone
Celebrate the day your dog was brought into this world or just into your life with a free Dog Birthday certificate from Milk-Bone. Answer the questions and you'll then be able to print your pet's certificate.

PetSmart
Join the PetSmart Treats Loyalty Program and your pet will receive a free birthday gift every year. The gift is usually a $3 coupon, making some smaller bags of treats or toys free or really cheap.

Pet Supplies Plus
Add your pet's birth date and/or gotcha date to your Pet Supplies Plus Rewards account and get a free special gift for your pet’s birthday or their gotcha day. You'll also be able to earn points on purchases that can be used to save money and earn free products and services.

Purina
Download the My Purina App to get free points during your pets birthday. Create an account, add your pets and their birth dates to ensure you receive yours. You can redeem your points for coupons, pet food, Purina merchanise and more. Right now, you can get a number of free items; deluxe sample bag of Beggin' Dog Treats, EverRoot Soft Chews and Fancy Feast Broths  - all of them can be redeemed for 0 points.

Starbucks
Your pup doesn't have to wait until their birthday to get a free Puppuccino from Starbucks. It's available every day of the year, but you can still stop and grab one on their special day. A Puppiccino is a small cup of whipped cream that's usually served in an espresso or a sample size cup. Just mention the Puppoccino or Pup Cup when ordering.


Digital Birthday Freebies

CVS
Get a free $3 ExtraBucks Rewards for your birthday when you become a CVS ExtraCare member. Simply, add your birth date to your account and sign up for text alerts, emails or link your card in the CVS Pharmacy app at least four weeks prior to your birthday to ensure you receive your free birthday gift.

Disney Movie Insiders
Become a Disney Movie Insiders member and get 15-25 free points to celebrate your birthday. You'll receive an email that you can click thru and then log into your DMI account to claim.

Sephora
Every year that you're a Sephora Beauty Insider member entitles you to your choice of free birthday gifts. You can choose from a few free gift items such as free beauty or makeup sets. if you don't opt for one of the free gifts, you can choose to get 250 bonus points added to your account

Target
When you include your birth date in your Target Circle account before your birthday arrives, you will receive 5% off a future purchase the day of your birthday, which is valid for 30 days.

Birthday Freebies with Purchase

Applebee's
Add your birth date to your Applebee's eClub account to get a free item with a $15 purchase. Your free birthday offer will be sent to the email address your account is linked to. Plus, when you sign up you'll get a free appetizer as a welcome gift.

Arby's
Join Arby's Rewards to get a free milkshake with any purchase during your birthday. When your birthday rolls around, your free milkshake offer will be added to your account and emailed to you. Right now, you can get 25% off an order when you join.

Bath & Body Works
When you become a member of the Bath & Body Works Rewards program, they'll send you a coupon good for a free item during your birthday. The coupon is valid up to $8.50 value and can be used on a mini hand cream or bar soap with any purchase

Beef 'O'Brady's
Download the Beef 'O'Brady's app and create an account to score a free dessert with purchase of any entree' in honor of your special day. Keep an eye on your account because your free birthday gift will be added to your app. Just for joining, they'll send you a free shareable starter (good for up to $10 off).

Dairy Queen
Sign up with Dairy Queen Rewards and get a buy one, get one free Blizzard Treat coupon and a $3 off an 8-10" Blizzard or DQ Cake during your birthday. You'll also get a buy one, get one free Blizzard treat coupon for signing up.
 


20 Popular City-Specific Birthday Freebies

New York City, NY

  1. Sprinkles Cupcakes: Sign up for Sprinkles Perks and get a free cupcake on your birthday.
  2. Murray's Cheese: Join their loyalty program for a free slice of cheese on your birthday.
  3. Magnolia Bakery: Receive a complimentary treat with the Magnolia Bakery app.

Los Angeles, CA

  1. Umami Burger: Join the Umami Burger Loyalty Program for a free burger on your birthday.
  2. Salt & Straw: Get a free scoop of ice cream on your birthday when you sign up for their rewards program.
  3. Yamashiro Hollywood: Enjoy a free birthday dessert with a meal at this iconic LA restaurant.

Chicago, IL

  1. Garrett Popcorn: Sign up for Garrett Popcorn’s birthday club and receive a free bag of popcorn.
  2. Lou Malnati's Pizzeria: Join their loyalty program for a free birthday dessert.
  3. Portillo’s: Get a free slice of cake on your birthday when you sign up for Portillo's Birthday Club.

San Francisco, CA

  1. Ghirardelli Chocolate: Enjoy a free Ghirardelli sundae on your birthday by joining their rewards program.
  2. The Melt: Sign up for The Melt’s rewards program to receive a free dessert on your birthday.
  3. Philz Coffee: Get a free birthday coffee by signing up for the Philz Coffee app.

Seattle, WA

  1. Cupcake Royale: Receive a free cupcake on your birthday when you join their Royale Rewards program.
  2. Ivar’s Seafood Bar: Sign up for Ivar’s rewards program and enjoy a free birthday meal.
  3. Molly Moon's Homemade Ice Cream: Get a free scoop of ice cream on your birthday with their app.

Austin, TX

  1. Amy’s Ice Creams: Get a free small ice cream with one crush’n on your birthday.
  2. Gourdough's: Enjoy a free birthday donut by joining their email club.
  3. The Salt Lick BBQ: Sign up for their newsletter to get a free birthday dessert.

Miami, FL

  1. Azucar Ice Cream Company: Receive a free scoop of ice cream on your birthday.
  2. Joe’s Stone Crab: Enjoy a complimentary birthday dessert at this famous Miami eatery.
  3. Versailles Restaurant: Get a free birthday flan with your meal.

Boston, MA

  1. Flour Bakery + Cafe: Join their loyalty program to get a free birthday treat.
  2. Harpoon Brewery: Enjoy a free birthday pint when you visit their brewery.
  3. Mike’s Pastry: Receive a complimentary cannoli on your birthday when you join their rewards program.

Nashville, TN

  1. Jeni’s Splendid Ice Creams: Get a free birthday scoop when you join their rewards program.
  2. The Pancake Pantry: Enjoy a free birthday pancake meal.
  3. Loveless Cafe: Receive a free birthday dessert by signing up for their newsletter.

Denver, CO

  1. Little Man Ice Cream: Sign up for their birthday club to get a free scoop of ice cream.
  2. Snooze, an A.M. Eatery: Get a free birthday pancake at Snooze.
  3. Illegal Pete's: Enjoy a free birthday burrito when you join their rewards program.

Atlanta, GA

  1. The Varsity: Get a free birthday Frosted Orange drink when you sign up for their eClub.
  2. Sublime Doughnuts: Receive a free doughnut on your birthday by joining their rewards program.
  3. Provino's: Enjoy a complimentary birthday entree.

Dallas, TX

  1. Sprinkles Cupcakes: Sign up for Sprinkles Perks and get a free cupcake on your birthday.
  2. Kenny's Wood Fired Grill: Sign up for their VIP club to receive a free birthday entree.
  3. Pecan Lodge: Get a free birthday dessert when you join their loyalty program.

Portland, OR

  1. Blue Star Donuts: Get a free birthday donut by signing up for their rewards program.
  2. Salt & Straw: Receive a free scoop of ice cream on your birthday with their app.
  3. Voodoo Doughnut: Enjoy a complimentary birthday doughnut when you sign up for their birthday club.

Philadelphia, PA

  1. Insomnia Cookies: Sign up for their Cookie Dough loyalty program and get a free birthday cookie.
  2. Federal Donuts: Receive a free birthday donut when you join their rewards program.
  3. Nine Ting: Enjoy a free menu item on your birthday.

Las Vegas, NV

  1. Hash House A Go Go: Sign up for their email club to receive a free birthday meal.
  2. Ben & Jerry's: Get a free ice cream cone on your birthday by joining their rewards program.
  3. Sprinkles Cupcakes: Join Sprinkles Perks for a free cupcake on your birthday.

San Diego, CA

  1. Extraordinary Desserts: Get a free birthday dessert when you join their rewards program.
  2. Phil's BBQ: Sign up for Phil's BBQ's loyalty program to receive a free birthday meal.
  3. Hodad's: Enjoy a free birthday burger when you join their email list.

Minneapolis, MN

  1. Glam Doll Donuts: Receive a free birthday donut by joining their rewards program.
  2. Sebastian Joe's Ice Cream: Get a free scoop of ice cream on your birthday with their app.
  3. Hell's Kitchen: Enjoy a complimentary birthday meal when you sign up for their birthday club.

New Orleans, LA

  1. Cafe du Monde: Receive a free beignet on your birthday.
  2. Sucré: Get a free birthday macaron when you join their rewards program.
  3. Commander’s Palace: Enjoy a complimentary birthday dessert with your meal.

Houston, TX

  1. Killen's BBQ: Sign up for their loyalty program to get a free birthday meal.
  2. The Chocolate Bar: Receive a free birthday treat by joining their rewards program.

Orlando, FL

  1. Krispy Kreme: Get a free birthday doughnut when you sign up for their rewards program.
  2. The Ravenous Pig: Receive a complimentary birthday dessert with your meal.
  3. SeaWorld Orlando: Sign up for the SeaWorld email club for special birthday offers and discounts.

Most Common Ways to Score Free Birthday Stuff

Before your birthday you'll need to make companies aware of your birth date so they can send you special offers. Many of the offers listed on this page will require you to sign up with the company via their emails, rewards program, app or birthday club. Each company has a unique way to gift you a birthday freebie, some common ways are listed below:

Subscribe to emails
The easiest way to get a birthday freebie is by signing up for your local business and restaurant's email lists. They will often send you a link to fill out more information such as your name and birthday. Then just sit back and wait for the birthday freebies to arrive in your inbox.

Sign up for reward programs
Reward loyalty programs can be part of the email list sign up but it sometimes can be a separate program apart from signing up for emails. An email list may just include promotions for everyone whereas a loyalty program often tracks your spending with the company and rewards you with points. Most reward programs will upload your birthday freebie to your account at no cost as a bonus reward.

Download their apps
Some birthday rewards are app exclusive so it's a good idea to download your favorite stores apps, especially if you don't see a reward come through your email. More and more companies are opting to have their reward programs only in their apps.

Birthday Clubs
Some companies have a separate birthday club program you need to register for on their website, although this is becoming less common it still exists so be on the look-out. Baskin Robbins and Nickelodeon are two examples.

Always give your birth date when asked
If there is a spot to give your birthday on any signup forms for a company it's a good idea to do so! Typically you aren't asked your birth year so don't worry about revealing your true age. If you don't give your birth date a business won't know when to send you free birthday stuff.
 

 

 

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Free Birthday Stuff (FAQ)

Do legitimate companies really give out free birthday stuff?
Yes! Companies provide 100% free birthday rewards as a way to thank you for being a customer. You can score hundreds of dollars worth of totally free birthday stuff such as free food, candles, makeup and more - no cost to you!

Is there a charge to get free birthday stuff?
Most birthday freebies have no purchase requirements and are in-fact 100% free. Our list above lets you know if there is a purchase requirement or if a certain condition must be met. Always read the fine print on your birthday reward offer as each one is unique and can change at any time.

Can I get free birthday stuff by mail?
While many free birthday offers can be redeemed in-store or online, there are some companies that may send free birthday stuff by mail. Although, snail mail freebie offers are becoming less common. 

When will I receive these freebie offers?
Some companies send out emails or load the offer in your account the first day of your birthday month. While others will send you the offers the week before or day of your birthday (Starbucks). The timing of when you will receive freebie offers varies depending on the company and their specific birthday promotion policies. 

How long does the Birthday reward last?
Most birthday rewards are good for the whole month of your birthday. While others expire within 1 week or less. Always check each offers expiration date as they are all unique. 

Does Ulta give you free stuff on your birthday?
Yes! Every month Ulta releases a new birthday freebie for free beauty stuff exclusively for Ultamate Reward Members.

Does Taco Bell give you anything free on your birthday?
Score a totally free Mountain Dew Baja Blast Freeze for your Birthday when you signup for Taco Bell rewards.

Does Dunkin Donuts give you free food on your birthday?
Unfortunately Dunkin Donuts no longer offers free stuff for your birthday.

Does Chipotle give you free food on your birthday?
Yes, you now get a free guac side. You might also be able to redeem for a free queso dip in-store if you ask nicely.

What does Mcdonald's give you for your birthday?
Yes, McDonald's will give you a free medium fries if you register in their app. The offer will show up under the deals section.

 

- Melissa