6 Freebies & Deals to Kick Off Your New Years Diet Right



If your New Years Resolution is to get in shape - or just live a healthier lifestyle we got a few frugal tips below to get you on the right path to keep your thighs thin and keep your wallet thick!

Free Atkins Diet Kit
You'll score a Free Diet Quick Start Kit + $5 in coupons to use on Atkins products at your grocery store. Plus, get access to a unique set of resources like a list of low carb meals, foods, and recipes designed to help you lose weight fast on the Atkins 20 and Atkins 40 diet.

Free Health Magazines
Hurry! This freebie won't last long. Sign up with RewardSurvey - take their first survey worth $30 in points and you can score Women's Health Magazine or Men's Health Magazine for FREE. You'll never receive a bill - your magazine will come within the month.

Bonus: $0.60 workout book - 7 Minutes to Fit: 50 Anytime, Anywhere Interval Workouts

Discounted Meal Delivery 
Keep your diet in check by preordering healthy meals. Currently Blue Apron has $50 off your first two orders and Marley Spoon has $30 off your first 2 orders.


Cheap Bathroom Scales
Check out these digital bathroom scales on Amazon - all between $9.99-$15 shipped. It's time to throw out your old scale and get with the new current models. Plus, these won't break the bank.

Bonus: Free Sample of Zogics Gym Wipes! while supplies last of course


Free WorkOut Videos
Amazon Prime members have access to many free workout videos from Prime Video. Not only are there videos but there are work out series and channels with great reviews. Not a Prime member? Score a free trial to get you going: 

Free 30 day Membership
Free 6 month Membership for Students
54% off Prime Membership for those who Qualify


30 Days Free Unlimited Workout Music
Having your favorite music playing can totally help you through a grooling workout. Good thing Amazon has a Free Amazon Music Unlimited trial for 30 days - you can play virtually any song you can think of with no commercials - you can make your own playlist or play from hundreds of workout channels.

Don't forget to check coupons.com and GroceryCouponNetwork frequently to print coupons on your favorite healthy brands
Save $0.50 when you buy TWO JARS any variety Oui™ by Yoplait® French-style yogurt

Save $0.75 on any ONE (1) Sargento® Balanced Breaks or Sweet Balanced Breaks Snack

Save $2.00 when you buy any FIVE (5) SMART ONES Frozen Meals

Save $0.75 on any ONE (1) Del Monte® Fruit & Oats™, Fruit & Chia™ or Fruit Refreshers® (2-pack)

Save $2.00 on TWO (2) KIND Multi Packs or KIND Healthy Grains® Clusters

Save $0.30 when you buy ONE CUP any flavor YQ by Yoplait™
Save $1.00 when you buy ONE any flavor EPIC® Bar (excludes EPIC® Performance Bars)

Save $0.50 when you buy any flavor/variety EPIC® Strips

Save $4.00 on any ONE (1) ONE A DAY® Product (Excludes 60ct)

Save $4.00 ONE (1) Centrum® (60 ct. or larger and Multi+Probiotics 30 ct.)

Save $2.00 on any ONE (1) Alive! Product

Save $4.00 on any ONE (1) One A Day® Kids OR Flintstones™ multivitamin product (70 ct or larger)


- Melissa